Insomnia and Sleep Apnea

AboutWhy Us Sleep Disorders Sleep Disorder Blog Insomnia and Sleep Apnea What is Insomnia? Have you ever had trouble sleeping at night? Everyone can relate to the problems of Insomnia; If you have ever had to work after a long sleepless night then chances are you have...

The Funny and Revealing New Sleep Talking Study

AboutWhy Us Sleep Disorders Sleep Disorder Blog The Funny and Revealing New Sleep Talking Study Everyone Sleep Talks At some point in time, everyone has had a funny sleep talking story. It might not be about you, but everyone has witnessed some sleep talking. Did you...

Childhood Sleep Apnea: What to Look For

AboutWhy Us Sleep Disorders Sleep Disorder Blog Childhood Sleep Apnea: What to Look For Childhood Sleep Apnea: A Serious Problem It’s almost soothing to watch children sleep. They’re calm and at peace, and that slight snoring sound can be so cute when they’ve...

6 Tips to Help with Snoring

AboutWhy Us Sleep Disorders Sleep Disorder Blog 6 Tips to Help with Snoring 6 Easy Snoring Tips Snoring is a common occurrence. Around 45% of adults snore at least part of the time. Of course, there is a difference between the occasional snoring, and snoring so loud...

Avoid Jet Lag: Helpful Traveling Tips

AboutWhy Us Sleep Disorders Sleep Disorder Blog Avoid Jet Lag: Helpful Traveling Tips If you’ve ever traveled overseas, you know the kind of toll jet lag can take on your body. It may not affect you heavily at first, but the more you travel, the longer it takes for...

Excessive Daytime Sleepiness In Texas

AboutWhy Us Sleep Disorders Sleep Disorder Blog Excessive Daytime Sleepiness In Texas Why do We Sleep? The majority of people think that when we are sleeping, our body is totally calm, at rest, and not functioning at full capacity. Your body might be resting, yes, but...