Sleep Disorders Blog

Get The Help You Deserve
When you can identify the problem at hand then you can solve the problem at hand. We keep this blog of sleep disorder information so you can learn more about the effects and be able to identify what ails you during your sleep if you are ailed at all, and just how we can help you defeat them.

Insomnia and Sleep Apnea

Insomnia and Sleep Apnea What is Insomnia? Have you ever had trouble sleeping at night? Everyone can relate to the problems of Insomnia; If you have ever had to work after a long sleepless night then chances are you have felt the effects that Insomnia can have on your...

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The Funny and Revealing New Sleep Talking Study

The Funny and Revealing New Sleep Talking Study Everyone Sleep Talks At some point in time, everyone has had a funny sleep talking story. It might not be about you, but everyone has witnessed some sleep talking. Did you know, though, that we still don’t fully...

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Childhood Sleep Apnea: What to Look For

Childhood Sleep Apnea: What to Look For Childhood Sleep Apnea: A Serious Problem It’s almost soothing to watch children sleep. They’re calm and at peace, and that slight snoring sound can be so cute when they’ve completely worn themselves out. Sometimes, with some...

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6 Tips to Help with Snoring

6 Tips to Help with Snoring 6 Easy Snoring Tips Snoring is a common occurrence. Around 45% of adults snore at least part of the time. Of course, there is a difference between the occasional snoring, and snoring so loud that you ‘wake the dead’. Instead of spending...

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Avoid Jet Lag: Helpful Traveling Tips

Avoid Jet Lag: Helpful Traveling Tips If you’ve ever traveled overseas, you know the kind of toll jet lag can take on your body. It may not affect you heavily at first, but the more you travel, the longer it takes for your body to adjust. While it not sound like a big...

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Excessive Daytime Sleepiness In Texas

Excessive Daytime Sleepiness In Texas Why do We Sleep? The majority of people think that when we are sleeping, our body is totally calm, at rest, and not functioning at full capacity. Your body might be resting, yes, but there’s so much more going on beneath the...

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Top Facts To Know About Bruxism

Top Facts To Know About Bruxism Bruxism – What Exactly Is It? It is known as the condition of grinding or clenching your teeth. This can happen any time, but it can be dangerous while you sleep. In certain cases you could be grinding your teeth the entire night...

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Central Sleep Apnea

Central Sleep Apnea What is Sleep Apnea? Sleep Apnea is more common than most people think. Upwards of 18 million Americans suffer from it each year. Sleep Apnea occurs when there are small pauses in the patient’s breathing while they sleep. The pauses can last for a...

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7 Common Causes of Insomnia

7 Common Causes of Insomnia Everyone has trouble falling asleep now and then. There are thousands of people who, each day, chalk up their poor night’s sleep to insomnia. What are some of the common causes of insomnia, and are that many people really suffering from...

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Why Can’t I Stay Asleep? Sleep Maintenance Insomnia

Why Can’t I Stay Asleep? Sleep Maintenance Insomnia DO you find yourself waking up every now and then in the middle of the night? You most likely don’t have anything to worry about. It happens to everyone every now and then. If you find yourself waking up in the...

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Bay Area/Clear Lake – Sleep Specialist Bay Area/Clear Lake

475 Bay Area Blvd
Houston, Texas 77058

Baytown/East Houston – Sleep Specialist Baytown/East Houston

2802 Garth Rd, Suite 205
Houston, Texas 77521

Bellaire/Medical Center – Sleep Specialist Bellaire/Medical Center

4003-B Bellaire Blvd
Houston, Texas 77025

Katy/West Houston – Sleep Specialist Katy/West Houston

21703 Kingsland Blvd, Suite 101
Katy, Texas 77450

Memorial/Voss – Sleep Specialist Memorial/Voss

7500 San Felipe, Suite 550
Houston, Texas 77063

Red Oak/North Houston – Sleep Specialist Red Oak/North Houston

17115 Red Oak Dr, Suite 212
Houston, Texas 77090

Sugar Land/Stafford – Sleep Specialist Sugar Land/Stafford

136 Eldridge Rd, Suite G
Sugar Land, Texas 77479

Home Office

Bellaire/Medical Center – Sleep Specialist Bellaire/Medical Center

4003-B Bellaire Blvd
Houston, Texas 77025

Phone: (713) 349-9767